 | Sango(u) Ken | Harai uke geri | ||||
 | Tenno(u)u Ken | Furiten ni | Keriten san | Tsukiten san | ||
 | Kakuritsu Ken | Kintekigeri hizauke namigaeshi | Gyakugeri hizauke namigaeshi | Mawashigeri sanbou uke namigaeshi | ||
 | Ryu(u)o(u) Ken | Katate oshi nuki | Morote juuji nuki | Nidan nuki | Morote hiki nuki | |
 | Ryu(u)ka Ken | Maki gote | Katate oshigote | Ryoute oshigote | Kotemaki gaeshi | Morote juujigote |
 | Kongo(u) Ken | Mae tenbin gatame | Kannuki gatame |
Minggu, 11 Desember 2011
Pelajaran WAZA ke 1 DAN
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